Disclaimer Policy
Last updated 20/04/2026
Aardelia provides tools and information to support your own organisation and decision-making. We don’t provide medical or professional advice, and we can’t control how third-party platforms store or manage your data.
Nutrition and Health Disclaimer
The information provided on this website is for general informational purposes only and does not constitute medical, dietary, nutritional or other professional advice.
Aardelia’s content is intended to support general understanding and personal organisation through its Digital Journals. It should not be relied upon as a substitute for consultation with qualified healthcare professionals, including registered dietitians, nutritionists or medical practitioners.
Always seek personalised advice from a qualified professional before making significant changes to your diet, supplementation, exercise, or treatment.
Nutritional values are primarily based on the UK Government CoFID dataset and are provided for reference only. Actual values may vary depending on brand, sourcing, preparation methods and other factors. While reasonable care is taken to ensure accuracy, Aardelia makes no guarantees regarding completeness or suitability for individual use.
Food descriptions and health-related commentary may be adapted or summarised from published works and reputable sources. These summaries are not exhaustive and should not be interpreted as definitive guidance.
Any calorie targets, macronutrient ranges or dietary suggestions are general in nature and may not be appropriate for all individuals. Where professional advice differs, you should follow the guidance of your healthcare provider.
Aardelia accepts no liability for any loss, injury or adverse outcome resulting from reliance on the information provided.
If you have a medical condition, are pregnant or breastfeeding, taking medication, or have specific dietary requirements, consult a qualified healthcare professional before using this information.
Content is reviewed periodically but may not reflect the latest nutritional research or guidance.
Digital Template and Blueprint Disclaimer
Aardelia provides digital templates and system blueprints designed to support personal organisation, reflection and planning. These tools are intended for general use only and do not guarantee specific outcomes, results or improvements in productivity, wellbeing or business performance.
Templates provided for platforms such as Notion and Capacities are designed to function within the capabilities of their respective free personal plans at the time of creation. However, Aardelia has no control over third-party platforms and does not guarantee continued compatibility, feature availability or performance.
Users are responsible for how they implement, adapt and use these tools. Aardelia accepts no liability for data loss, workflow disruption, or any direct or indirect damages arising from their use.
These templates are provided as flexible frameworks. They may require modification to suit individual needs, technical ability, or platform updates.
Third-Party Platforms & Data Responsibility
Aardelia products may integrate with or rely on third-party platforms, including but not limited to Notion and Capacities.
By using these tools, you acknowledge that your data is stored and managed according to the terms, privacy policies and security practices of those providers. Aardelia does not host, access, or control user data stored within third-party platforms.
Users are solely responsible for:
Managing their own data security and backups
Understanding the privacy settings of the platforms they use
Ensuring sensitive or personal information is stored appropriately
Aardelia does not guarantee:
Ongoing availability of free plans or specific features
Storage limits, file upload capabilities, or performance levels
Protection against data breaches, loss, or service interruptions
For content-heavy use (such as image storage in journals or cookbooks), users should be aware of potential platform storage limits and performance constraints.
Where appropriate, users are encouraged to store sensitive documents (such as medical records) in secure, dedicated storage solutions and link to them rather than uploading directly.
Contact Us
If you have any questions about this Cookie Policy, please contact us at:
Info@aardelia.com