Connected Health Journal

Written By Mark Corkin

Simple practical solutions to support people living with a long-term health condition.

  • A daily Journal with adaptable health markers

  • Build in a daily template for additional routines you may want to capture

  • List your health providers, their organisations and contact details

  • Record medications, appointments, results and questions to ask

  • Capture snippets of information from books, online or conversations for future reference

  • Explore foods and their nutrition, build meal profiles based on available macronutrient data

Mark Corkin
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Introduction