Full Dataset
This full dataset is SORTED by category and then by food name.
Main macro weights are provided in grams and mg for salt.
Saturated Fat, total Sugars and Salt columns are colour coded to match UK food labels.
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Watch List and kcal % Balance
This full dataset is grouped into categories.
Each group has an average total and each food item has a percentage value for kcal against the main three macros.
Watch points are colour coded as per UK EU Traffic Light Food labelling.
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Protein
Aardelia’s full dataset list is SORTED by Protein ‘Balance’.
Protein ‘Balance’ is the calorific value of Protein in the food item.
Saturated Fat, total Sugars and Salt columns are colour coded to match UK food labels.
Click HERE to return to ‘View Datasets’
Protein
Aardelia’s full dataset list is SORTED by Protein ‘Balance’.
Protein ‘Balance’ is the calorific value of Protein in the food item.
Saturated Fat, total Sugars and Salt columns are colour coded to match UK food labels.
Click HERE to return to ‘View Datasets’