Full curated list
Aardelia’s full curated list.
Sorted alphabetically by CoFID group and then food name.
Macro weights, kcal & kcal % balance by 100g of product.
Traffic light highlights for Saturated Fat, Total Sugars & Salt.
Table guide
CoFID Group: All Groups
Atwater Convention: Protein g x 4 = Protein kcal, Carbohydrate x 4 = Carb kcal, Fat x 9 = Fat kcal
Balance %: kcal macro percentage, based on Atwater Convention calculation
Sort: Alphabetical (group → food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
Salt: Sodium(mg) x 2.5
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Carbohydrates
It All Begins Here
Table guide
CoFID Group: All Groups
Sort: Carb Balance % (high to low)
Traffic light highlights: Total Sugars & Salt
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Watch List
It All Begins Here
Table guide
CoFID Group: All Groups
Sort: Alphabetical (group → food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
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Fish & Shellfish
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Table guide
CoFID Group: J
Sort: Alphabetical (food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
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Drinks Incl. Alcohol
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Table guide
CoFID Group: P & Q
Sort: Alphabetical (group → food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
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Sauces & Miscellaneous
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Table guide
CoFID Group: W
Sort: Alphabetical (food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
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Fats/Oils & Sugars
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Table guide
CoFID Group: O & S
Sort: Alphabetical (group → food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
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Nuts & Seeds
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Table guide
CoFID Group: G
Sort: Alphabetical (food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
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Dairy & Dairy Products
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Table guide
CoFID Group: B
Sort: Alphabetical (food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
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Cereal & Cereal Products
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Table guide
CoFID Group: A
Sort: Alphabetical (food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
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Vegetables
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Table guide
CoFID Group: D
Sort: Alphabetical (food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
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Animal & Eggs
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Table guide
CoFID Group: C & M
Sort: Alphabetical (group → food name)
Traffic light highlights: Saturated Fat, Total Sugars & Salt
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